This recipe just came to me the other day. I know I didn't invent it, but I did come up with this particular version. It was a success!
Ingredients:
1 large carrot, peeled and sliced
1-2 stalks of celery, chopped
1 medium white onion, chopped
3-4 cloves of garlic, crushed (with a garlic crusher)
2 cans of chicken broth
1 14-16 oz can kidney beans (drained and fully rinsed)
turkey kielbasa
fresh thyme
fresh parsley
ground pepper
kosher salt
2-3 tablespoons of butter
olive oil
1 half head of cabbage
(Serves 4-6)
Directions:
Melt butter in a saucepan and add all the veggies, except the cabbage. Saute' until veggies are soft (about 8 min). Add crushed garlic while cooking. Then add the two cans of chicken broth, plus one and a half canful of water.
In a separate saucepan, cook the kielbasa in cooking oil (preferably olive oil) until lightly browned. Add thyme and black pepper while cooking. After they are browned, turn heat off and let cool.
Transfer some broth from the soup and put it in with the kielbasa to pull the flavorful goodies off the pan. You will want this flavor in your soup. Pour the whole thing into the soup and cover.
Add cabbage, kidney beans and some parsley. Cover and let simmer for an hour.
Serve garnished with remaining parsley.
Showing posts with label vegetables. Show all posts
Showing posts with label vegetables. Show all posts
Saturday, January 1, 2011
Monday, September 6, 2010
Three Bean Salad
INGREDIENTS:
1 (14-16 ounce) can cut green beans
1 (14-16 ounce) can red kidney beans
1 (14-16 ounce) can chickpeas
1 green bell pepper, chopped
1 medium red onion, chopped
2 stalks celery, chopped
3/4 cup sugar
2/3 cup balsamic vinegar
1/4 teaspoon salt1/2 teaspoon pepper
1/3 cup olive oil
DIRECTIONS:
Drain beans with a strainer and wash them thouroughly in cold water. Make sure to get rid of excess water before mixing them together in a big bowl. Put them in a cool place and cover while preparing your veggies. Then mix those in, and cover once more. If it is hot in where you are preparing food, you might want to put them in the refrigerator.
In a separate bowl, mix your ingredients for the dressing. When finished, pour this over your beans and veggies, stir thoroughly, and put back in the refrigerator overnight.
1 (14-16 ounce) can cut green beans
1 (14-16 ounce) can red kidney beans
1 (14-16 ounce) can chickpeas
1 green bell pepper, chopped
1 medium red onion, chopped
2 stalks celery, chopped
3/4 cup sugar
2/3 cup balsamic vinegar
1/4 teaspoon salt1/2 teaspoon pepper
1/3 cup olive oil
DIRECTIONS:
Drain beans with a strainer and wash them thouroughly in cold water. Make sure to get rid of excess water before mixing them together in a big bowl. Put them in a cool place and cover while preparing your veggies. Then mix those in, and cover once more. If it is hot in where you are preparing food, you might want to put them in the refrigerator.
In a separate bowl, mix your ingredients for the dressing. When finished, pour this over your beans and veggies, stir thoroughly, and put back in the refrigerator overnight.
Labels:
beans,
salads,
vegetables
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